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  • Reviews & Recipe: Spirulina Stew

    Spirulina Stew

    Spirulina Stew

    Makes approximately 6 Servings.
    Posted by: Earthrise®
    Description: Description not available

    Ingredients:

    • 8 Eggs
    • 4 Green Onions, Minced
    • 2 Cloves of Garlic, Finely Chopped
    • 1 Pound of Fresh Spinach
    • 1/2 Bunch of Fresh Parsley
    • 4 Cups of Ricotta Cheese
    • 1 Cup of Ground Beef (Lowest Fat)
    • 1-1/2 Cups of Milk
    • 1/4 Cup of Earthrise® Spirulina
    • 4 Tablespoons of Butter
    • 1/2 teaspoon of Paprika
    • 1/2 teaspoon of Grated Nutmeg
    • 1/4 teaspoon of Salt
    • 1/4 teaspoon of Ground Black Pepper

    Instructions:

    • Preheat the oven to 325 degrees
    • In a saucepan, saute the ground beef, drain the fat and set the beef aside
    • In the same saucepan, saute the onions, garlic and parsley in the butter over a medium heat until the onions are soft
    • Rinse the spinach, squeeze as much water from it and chop it up finely
    • Saute the mixture for 5 minutes on a medium heat
    • Add the beef to the spinach mixture and cook for a few minutes
    • Stir in the Spirulina & remove from the stove
    • In a large mixing bowl, beat the cheese and the eggs until combined
    • Add the milk and stir well
    • Stir in the beef mixture
    • Season with the grated nutmeg, the salt and the pepper
    • Put the mixture into a buttered baking dish (3 to 4 quarts)
    • Place the dish into a pan, add water to the pan (around the dish) and bake for 2 hours