Tofu Omelette

Ingredients:

• 6 Large Eggs
• 2 Medium Tomatoes, Thickly Sliced
• 1/3 lbs Tofu, Mashed
• 1 cup Jack or Cheddar Cheese, Grated
• 2 tbsp of Chopped Green Onion
• 1 tbsp of Earthrise® Spirulina
• 1 tbsp of Sesame Seeds (Optional)
• 1 tsp Soy Sauce
• Sliced Mushrooms (Optional)
• Pepper (To taste)

Instructions:

• Put a frying pan over a low heat on the stove.
• Lightly beat the eggs in a mixing bowl.
• Add all the remaining ingredients except the tomatoes and mix well.
• Pour the mixture into the frying pan and whisk until the cheese is slighly melted and the eggs are cooked to your liking.
• serve on a plate with tomatoes as a garnish.
• Sprinkle the sesame seeds over the dish to provide an earthy, nutty cruch.